歌手和作曲家 Colbie Caillat最近做了一件激励大众的举动。这件事情就是她最近制作了一首歌曲《TRY》，为的就是想要提醒大家更爱自己，不要化那么多妆，就为了取悦其他人。
Photo: Courtesy of Republic Records
她去录音室的时候，很常会受到压力，因为她感到公司一直想要她变成一个不像她自己的人 (外表和音乐风格)。她没有因此而投降或是抱怨，反而她写了一首歌曲，尝试要鼓励女性 (或是男性) 要接受镜子里没有化妆或是打扮过的自己。
Photo: Courtesy of Republic Records
在Colbie跟和Elle.com的访谈中，访问者问她，她会不会觉得需要为她的音乐或是她的形象所传达的讯息负责任。
Colbie说 “当我看到很美的模特儿或是歌手的照片的时候，那让我也想要看起来跟她们一样。会让我觉得如果我不Photoshop我的唱片封面的话，我就会是那个大家觉得长得有点丑的那个人。这也是所有人所感受到的情绪。每个人现在都习惯看到有被Photoshop过的照片。在我一个唱片的封面上，我的一个手臂被Photoshop给削掉很多肉，让我看起来很瘦。我觉得那不现实。当我在镜头前面没有化妆的时候，我感觉很酷。”
这就是Colbie让245万人重获自信的MV。(歌词在下面)
TEEPR小编很喜欢里面的歌词，所以我把字幕翻译在这让你欣赏：
Put your make up on (化上你的妆)
Get your nails done (涂上指甲油)
Curl your hair (卷你的头发)
Run the extra mile (多做一点)
Keep it slim so they like you, do they like you? (维持身材好让他们才会喜欢你，他们喜欢你吗？)
Get your sexy on (性感一点)
Don′t be shy, girl (女孩，不要害羞)
Take it off (把它拿掉)
This is what you want, to belong, so they like you (这是你要的，为了要融入，好让他们喜欢你)
Do you like you? (他们喜欢你吗？)
You don′t have to try so hard (你不用这么辛苦)
You don′t have to, give it all away (你不用全部都失去)
You just have to get up, get up, get up, get up (你只需要站起来～)
You don′t have to change a single thing (你什么都不用改变)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try (你不用这么努力TRY)
Yooou don′t have to try (你不用这么努力TRY)
Get your shopping on, at the mall, max your credit card (快去购物吧，在百货公司，把你的信用卡刷爆)
You don′t have to choose, buy it all, so they like you (你不用选择，全部都买了，所以他们会喜欢你)
Do they like you? (他们喜欢你吗？)
Wait a second, (等一下)
Why, should you care, what they think of you (为什么你需要在乎他们的想法？)
When you′re all alone, by yourself, do you like you? (当你自己一个人的时候，你喜欢你吗？)
Do you like you? (你喜欢你吗？)
You don′t have to try so hard (你不用这么辛苦)
You don′t have to, give it all away (你不用全部都失去)
You just have to get up, get up, get up, get up (你只需要站起来～)
You don′t have to change a single thing (你什么都不用改变)
You don′t have to try so hard (你不用这么辛苦)
You don′t have to bend until you break (你不用辛苦到受不了)
You just have to get up, get up, get up, get up (你只需要站起来～)
You don′t have to change a single thing (你什么都不用改变)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try (你不用这么努力TRY)
Yooou don′t have to try (你不用这么努力TRY)
You don′t have to try so hard (你不用这么辛苦)
You don′t have to bend until you break (你不用辛苦到受不了)
You just have to get up, get up, get up, get up (你只需要站起来～)
You don′t have to change a single thing (你什么都不用改变)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try, try, try, try (你不用这么努力TRY)
You don′t have to try (你不用这么努力TRY)
Take your make up off (把你的装卸掉)
Put your hair down (把你的头发放下来)
Take a breath (吸一口气)
Look into the mirror, at yourself (然后看着镜子里的自己)
Don′t you like you? (你不喜欢你吗？)
Cause I like you (因为我喜欢你)
「自然就是美」是一个很久的说法，但是看起来我们的社会完全往这个方向走。反而很多人都为了取悦其他人，竟然愿意伤害自己宝贵的身体！Colbie的歌曲是不是让你觉得你不再需要委屈自己了？快把这支超棒的影片分享给大家吧！
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